Fruits Ice Cream Cones
What do you need?
π§1 cup of the fruit you like most
π§ 1 cup of flavorless yogurt or cream cheese.
π¨ sweetener to taste: sweetener, dates, a banana- #etc
Process:
π¦ Put the fruit cubes and the banana into pieces in the freezer x two hours. Then put it in a powerful blender until you make the cream and ready. Take it to the freezer x an hour and go !!.
It is ideal for surprising the kids and for them to try out their favorite combinations!
πreduce fat and sugar by 70% approx.
π small changes big results π.
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