A day of presence, connection & French madeleines

I have known Chloe for eleven years, since the day she was born. She is someone for whom I feel such love and affection, a lovely bond that ...

A pear almond spelt cake, and tuning in to ourselves

Attunement has been on my mind lately. You know, how tuned in we are to the outside world, to the feelings and state of mind of those around...

A sweet custard, a verrine, & our weekly menu

"How was your week?", people ask. But are they ready for an honest, full answer?  Because for me, it was... A busy week. Made of w...

A chocolate treat, & a blog anniversary

It's 6:58 am and the house is still sleepy. Well, except for the two year old who came to join us in bed a couple of hours ago, now toss...

Strawberry rhubarb apple tart... & mindful eating

The other day, as we were enjoying a family dinner, my husband spotted a recipe book on the table and started to look through it as we were ...

Fruit compotes, Spring & embracing our struggles

I talk a lot about process here. Enjoying the journey. Being in the moment. All that good stuff.  I do because it’s not an automatic for me....

Simple chocolate pudding... and the fight against junk food

First things first: happy spring everyone! It's official, t'is the season of rebirth, and I for one, am excited about it. Secondly, ...